One of my favorite scriptures- Isaiah 30:15.
(15) In returning and rest . . .--The words describe a process of conversion, but the nature of that conversion is determined by the context. In this case it was the turning from the trust in man, with all its restless excitement, to a trust in God, full of calmness and of peace. Ellicott's Commentary for English Readers
Is it time for you to take a break and sit in the quiet and allow the peace of God to overflow you, within your physical body.
It is possibly for this take place if you are willing to submit to a time of quiet. Find a few minutes or maybe an hour and listen for the still small voice.
Found a quiet place. Press the title below and read the scripture about Elijah and then listen to the video below.
The Still Small Voice of God